Please forgive all the legalese. This privacy policy is a legal document and sets out how we use and protect any information that you give while visiting

Tl;dr (the short version): I will never share or sell your information with any other entity. Cross my heart, pinky swear, and all that other good stuff. I get spammed constantly, and I would never do that to someone else.

The Longer Privacy Policy and Terms of Service, for the Lawyers:

Should we ask you to provide certain information by which you can be identified when using this website, then you can be assured that it will only be used in accordance with this privacy statement.

We may change this policy from time to time by updating this page. You should check this page occasionally to ensure that you are happy with any changes. This version of the privacy policy is effective starting 3/1/14.

What we collect
We may collect the following information:

  • contact information, including email address
  • demographic information such as postcode, preferences, and interests
  • other information relevant to customer surveys and/or offers

We are committed to ensuring that your information is secure. In order to prevent unauthorized access or disclosure,we have put in place suitable physical, electronic, and managerial procedures to safeguard and secure the information we collect online.

How we use cookies
A cookie is a small file which asks permission to be placed on your computer’s hard drive. Once you agree, the file is added and the cookie helps analyse web traffic or lets you know when you visit a particular site. Cookies allow web applications to respond to you as an individual. The web application can tailor its operations to your needs, likes and dislikes by gathering and remembering information about your preferences.

We use traffic log cookies to identify which pages are being used. This helps us analyse data about web page traffic and improve our website in order to tailor it to customer needs. We only use this information for statistical analysis purposes and then the data is removed from the system.

Overall, cookies help us provide you with a better website, by enabling us to monitor which pages you find useful and which you do not. A cookie in no way gives us access to your computer or any information about you, other than the data you choose to share with us.

You can choose to accept or decline cookies. Most web browsers automatically accept cookies, but you can usually modify your browser setting to decline cookies if you prefer. This may prevent you from taking full advantage of the website.

We may use advertising service vendors to help present advertisements on the website. These vendors may use cookies, web beacons, or similar technologies to serve you advertisements tailored to interests you have shown by browsing on this and other sites you have visited, to determine whether you have seen a particular advertisement before and to avoid sending you duplicate advertisements.

Sponsorships and Product Reviews
From time to time we may agree to review products and/or services, and on occasion, these reviews may be created at the urging of a brand, vendor, or other business entity. In the event that we received any sort of compensation for content posted on this site – whether that compensation be in the form of product received, services rendered, monetary payment, or any other form – those posts will be specifically marked as sponsored content.

Affiliate Links
We reserve the right to use affiliate links within the text and images of this website. These presence of such links will be clearly marked within the document in which they appear.

Links to other websites
Our website may contain links to other websites of interest. However, once you have used these links to leave our site, you should note that we do not have any control over that other website. Therefore, we cannot be responsible for the protection and privacy of any information which you provide whilst visiting such sites and such sites are not governed by this privacy statement. You should exercise caution and look at the privacy statement applicable to the website in question.

Controlling your personal information
You may choose to restrict the collection or use of your personal information in the following ways:

  • whenever you are asked to fill in a form on the website, look for the box that you can click to indicate that you do not want the information to be used by anybody for direct marketing purposes
  • if you have previously agreed to us using your personal information for direct marketing purposes, you may change your mind at any time by contacting us.

We will not sell, distribute or lease your personal information to third parties unless we have your permission or are required by law to do so. We may use your personal information to send you promotional information about third parties which we think you may find interesting if you tell us that you wish this to happen.

Demographic tracking makes use of Google Analytics Demographics and Interest Reporting. Visitors can opt-out of Google Analytics for Display Advertising and customize Google Display Network ads using Google’s Ad Settings page.

Copyright., including all text, images, software and other content contained herein, is the property of Stephanie Stiavetti, or her suppliers and is protected by United States and international copyright laws. The compilation and arrangement of all content on this Site is the exclusive property of Stephanie Stiavetti and is protected by United States and international copyright laws. All rights reserved.

All marks, graphics, photographs, logos, designs and trade names used and displayed on this Site are service marks or registered trademarks of Stephanie Stiavetti and are the sole and exclusive property of Stephanie Stiavetti. All other trademarks not owned by Stephanie Stiavetti that appear on this Site are the property of their respective owners. You may not use any such marks for any purpose whatsoever without the express prior written permission of the owner.

Use of Site; Restrictions.
You may view and print material displayed on this Site subject to the following conditions: (a) the materials may be used solely for your own, personal information and not for commercial use; and (b) you must retain without modification all copyright, trademark and other proprietary notices affixed to or contained in the materials you print and all copies thereof.

You may not copy or otherwise use or any portion hereof, except as expressly provided above. You may not reproduce, download, republish, frame, transmit, distribute, sell, license, modify, alter, or prepare derivative works from or any portion hereof, except with the express prior written permission of Stephanie Stiavetti.

Use of data mining, robots and similar data gathering and extraction tools is expressly prohibited. Nothing contained in this Site shall be construed as conferring by implication, estoppel or otherwise any license or right under any copyright, patent, trademark or other proprietary interest of Stephanie Stiavetti or any third party. Any rights not expressly granted herein are reserved.

Nutritional Information
Nutrition values are provided as a courtesy and are estimates only. Variations may occur due to product availability and specifics of food preparation. Nutrition may vary based on methods of preparation, origin and freshness of ingredients, accuracy of measuring tools, as well as other factors.

We use proprietary software to develop the nutrition estimates we provide. Our software is nationally recognized and recognized as a useful method for analysis. While we do our best to ensure accuracy, we make no representation or warranty regarding the information contained in the software, and there can be no assurance that the information contained in the software has not been, or will not be modified or updated after we report the information.

This site is not a substitute for the services of a trained health professional. Although we provide nutritional information for our recipes, the information on this Site is for informational purposes only. No information, services, or materials offered by or through this Site shall be construed as or understood to be medical advice or care. None of the information on this Site shall be used to diagnose or treat any health problem or disease. Consult with a physician, doctor, or health care provider if you have any concerns about the information provided as it relates to you.

Other important resources: